READING LIST · COMMUNITY SUPPORT
Studying and listening to the experiences of others can help normalize spiritual crisis, reduce alienation and support integration. The following resources offer different ways to explore your inner landscape at your own pace.
Books on kundalini, spiritual emergency, transformation, trauma and spirituality.
International networks, peer-support communities, and sharing circles for people going through spiritual openings.
Disclaimer: I do not provide instructions for willfully awakening Kundalini, as the value and safety of such practices are debatable. The purpose of this site is solely to raise awareness of Kundalini and related processes, and to support individuals in harmonizing and regulating an already active or misdirected process.
All guidance offered here is complementary and not a substitute for medical or psychological treatment.
